🍉Best Fruits and Vegetables to Prevent Kidney Stones Naturally
🥗 Can Fruits and Vegetables Really Help Prevent Kidney Stones? Yes—what you eat has a direct effect on whether stones form or stay away. While some plant foods are high in oxalates and should be limited, many others offer hydration, fiber, and minerals that help balance your urine chemistry and reduce stone-forming compounds. Let’s explore … Read more