🍽️Best Diet to Prevent Kidney Stones After Menopause or Andropause
🍽️ Why Diet Becomes Critical After 50 Postmenopausal women and aging men experience hormonal changes that affect everything from calcium levels to fluid retention. These changes silently increase the risk of kidney stones—and make diet a primary defense. This article walks you through what to eat, what to avoid, and how to support your kidneys … Read more